Community Education

Refine Direct Primary Care & Self Care Shoppe is proud to offer free community education workshops designed to empower and uplift the Las Vegas community. With rotating topics focused on all aspects of self-care—from stress management and sleep health to nutrition, skincare, and preventive care—these interactive sessions are open to all and delivered at no cost. As part of our mission to support whole-person wellness, we’re committed to making expert guidance and practical tools accessible to everyone in our community.

All community education classes take place at:

Refine Direct Primary Care & Self Care Shoppe

15 Via Brianza Suite 100

Henderson, Nevada 89011

702-728-2214

Upcoming Community Education Workshops

Self Care Sessions taught by: Julia Charvet, RN, BSN.

Class 1 Saturday, May 24, 5:30-6:30 pm

The Six Areas of Self-Care
Becoming My Ideal Self
Growth Mindset Affirmations
Intentional Journal Prompts
70 quick Self-Care Ideas
Self-Care Affirmations
Create Self-Care Goals

Class 2 Saturday, June 28, 5:30-6:30 pm

Gratitude
Happiness Reflection
Positive Thinking
Self-Confidence Builder
Self-Love

Class 3 Saturday, July 26, 5:30-6:30 pm

Monthly Habit Tracker
Journal Prompts
Weekly Priority List
Mindfulness Goals
Sleep Tracker